For endometriosis, PCOS, fibroids, ovarian cysts & Pelvic health

Pain has taken enough.
Let’s take your life back.

Not painkillers. Not waiting. A supportive daily practice — Chinese herbs, food, and the things that actually help, with the research behind each part.

  • Rooted in Chinese medicine
  • 200+ trials, 10,000+ women
  • Cancel anytime

WHAT IS ENDO PROTOCOL?

A natural protocol
to try first.

  • 01 · LEARN

    Know exactly what to do

    Herbs, food, home and self-care — in the right order.

  • 02 · TRACK

    Tools to see what’s working

    A 15-second diary and insights from your own data.

  • MSA

    03 · CONNECT

    Women who get it

    A kind, moderated community — plus recipes.

THEN WHAT?

The appointment ends.
Then what?

You wait four months. You get fifteen minutes. Then you go home to three hundred and fifty days of managing it yourself — googling at 3am, trying three things at once, feeling no different, and stopping.

What you’re usually offered

  • The pill
  • Stronger painkillers
  • Surgery, eventually
  • “Wait and see”
  • “Everyone gets cramps”

“Your scan looked fine.”

What nobody hands you — until now

  • The order to do it in
  • Which herbs, and what not to combine
  • How long to stick at it
  • A way to tell if it’s working
  • $2

    research funding

    per endometriosis patient, per year. Crohn’s gets $130.

  • 190M

    women

    live with endometriosis worldwide.

  • 7–9 yrs

    to a diagnosis

    on average. Nearly a decade of unanswered questions.

  • 0.02%

    of UK medical research funding

    Women’s pain has been overlooked for too long.

Something that should make you angry

Nobody makes money telling you about a plant.

No patent on ginger. No sales rep for flaxseed. The research exists anyway — 200+ trials, mostly published in China, essentially unread in a fifteen-minute appointment. We read it, and we’ve linked every study.

You deserve more than a plan for enduring the pain.

The protocol

One plan. Four parts, working together.

Most advice hands you one change, and one change rarely moves anything. These four come at the same problem from different directions — so they start together, in an order that makes sense.

  • Part one

    Chinese herbs

    A herbal approach matched to your condition, introduced in the right order.

  • Part two

    Food

    Everyday meals built around your hormones. Not another restrictive diet.

  • Part three

    Your home

    Small, one-off changes around the house that add up. The one part with a finish line.

  • Part four

    Self-care

    Gentle practices for the hard days, and for the ordinary ones too.

See if the protocol is right for you

TAKE A LOOK INSIDE

See how it works.

Click around the platform. Lesson text stays hidden until you join — no spoilers, just the shape of it.

The daily diary

Stop guessing. See what’s working for you.

Tap how you feel, how bad the pain was, and what you managed to do. After a few weeks it starts answering you — with your own data, not our claims.

  • 15 seconds a day

    One-handed, on your worst day, in bed.

  • Insights from your own data

    “Your pain was lower in the weeks you kept it up.”

  • A record for your doctor

    Walk in with three months of evidence.

Start your diary

THE COMMUNITY

Women whoget it.

Compare what actually helped, share small wins and get through flare days together — in a kind, moderated space where nobody is selling anything.

  • A space for each condition
  • Questions about the protocol, answered
  • Share a diary snippet if you want to
  • Looked after by real people
Peek inside
Illustration of the founder writing in a notebook, surrounded by herbs, food, research and a heat pack.

WHY ENDO PROTOCOL EXISTS

“I built the supportI couldn’t find.”

An ultrasound found two ovarian cysts. I was told my options were painkillers or surgery. So I went looking — the research, Chinese medicine, nutrition, what other women said had helped — and organised it into a daily protocol.

I followed it, and my cysts went away. I avoided surgery. That’s my story, and everyone’s body is different — but it’s why I wanted you to have the same plan.

— Ariel, founder

Read the full story

LITTLE REMINDERS, INSIDE THE APP

  • Be gentlewith yourself.

  • Small steps,every day.

  • You’re notimagining it.

WHAT THIS COSTS

One consultation costs morethan a year of this.

  • One Chinese medicine practitioner visit$90–150
  • One naturopath consultation$120–200
  • One pelvic health physio session$110–180
  • Lifetime access to Endo ProtocolA$99.99

We’re not a replacement for any of them — the protocol tells you when to go. We’re the daily plan in between.

✦ Early member price

A$4.99/month

Then A$9.99/month or A$99.99 once, for lifetime access.

See plans

Being upfront: the herbs aren’t included. We name the exact products and roughly what they cost (about $30–60 to start). We don’t sell them or take a cut.

BEFORE YOU ASK

Honest answers.

I can only tell you my own story: I followed this protocol, my cysts went away and I avoided surgery. Every body is different, so I can’t promise you the same result, and this isn’t medical advice. What it gives you is a plan to ease symptoms, track what works, and have something to do every day, alongside your doctor.

That’s a decision for you and your doctor. Endo Protocol is not an alternative to surgery or other medical care — it’s a daily plan for easing symptoms and tracking what helps, so you can have better-informed conversations about your options.

Yes. The protocol is intended to be used alongside appropriate medical care. Do not stop or change prescribed medication or treatment without consulting the healthcare professional responsible for your care.

Possibly. The quiz asks about your history, including any procedures, and tells you honestly if this isn’t what you need. Check with your own doctor about anything specific to your recovery.

No. Membership provides access to educational content and the online platform. No herbs, supplements, food or other physical products are included in the membership price; anything the program discusses is purchased separately if you choose to.

Yes. You can cancel a monthly plan yourself at any time from your account (“Manage billing”), and you keep access until the end of the period you’ve already paid for. Lifetime access is a single payment, so there is nothing to cancel. The early member price stays yours for as long as you stay a member; if you cancel and come back later, the standard price applies.

You’ve been managing thison your own.

The quiz takes two minutes. It matches you to the right track, flags anything that isn’t safe for you, and tells you honestly if this isn’t what you need.

Take the quiz

No card required · Two minutes · Cancel anytime